Calendula (Calendula officinalis), also called marigold, is a flowering plant that has been used for healing purposes since the 12th century. It grows naturally around southeastern Asia, Mediterranean, and western Europe. Its petals are packed with antioxidants that are effective in helping treat diseases, and skin conditions.
Although it can be used as a tea or in salads, calendula is widely used for applying topically. This is also why it is made into natural health products, such as lotions, creams, gels, oils, and more. Plus, the best thing about calendula is that it’s safe enough for babies and older adults.
Read on to know the other benefits of calendula:
- Boosts Skin Health
You may have noticed that a lot of our skincare products contain calendula. It’s because it is effective in keeping your skin hydrated and glowing. It also works wonders in regulating the blood flow to the skin cells, which in turn can help reduce signs of aging such as wrinkles and age spots.
- Has Anti-inflammatory Properties
Calendula contains vitamins and minerals that protect your cells from inflammation. It can be used as a home remedy for cough, stomach pain, dermatitis, sore throat, ear infections, and even hemorrhoids.
- Helps Heal Wounds And Insect Bites
Applying calendula directly to your wounds and insect bites speeds up the healing process. This is why it’s always good to keep a stock in your pantry. It also helps protects against infections, all thanks to its anti-inflammatory properties.
- Reduces Menstrual Cramps
For all the girls out there with painful cramps during that time of the month, calendula tea is for you! It helps regulate blood flow, and relaxes muscles.
- Improves Oral Health
Because of its high amount of antibacterial properties, calendula is added to toothpastes and mouthwashes. It fights mouth bacteria causing gingivitis, cavities, plaque, among other mouth conditions. It also decreases gum inflammation.
- Boosts Eye Health
Calendula contains an antioxidant called beta-carotene, which is known to improve eyesight. It helps fight cataracts, as well as age-related macular degeneration.
- Decreases Risk Of Cancer
Calendula, like most plants, contain antioxidants that can help reduce risk of cancer, including irritation caused by cancer procedures like chemotherapy.